Relationship Repairs – Synergy Coaching with Cheri Timko
You love your spouse, but they won’t talk about the problems in your relationship. You know that your lives could be better if you could just fix a few things. But, every time you bring something up, they refuse to engage with you. Instead of talking, they: When this happens, you feel alone and angry. […]
My Partner Refuses To Talk About Problems (How to Fix This) Read More »
By now, you have heard about the benefits of appreciation. If you haven’t yet, read Gratitude and Appreciation to Soften Relationship Irritation parts 1 & 2 or Google “benefits of appreciation.” Appreciation is a powerful way to 1) shift your mood, 2) strengthen your relationships, and 3) change your perspective. You have even tried to change your marriage using
The Most Powerful (but overlooked) Tool Couples Can Use Rekindle Their Love (Part 3) Read More »
Want to rekindle the love in your marriage? One of the fastest ways to change the course is to practice gratitude and appreciation. The practice curbs frustration and irritability towards your spouse. This leads to more goodwill which makes it easier to solve problems. So, good things all around. I describe how to practice gratitude and appreciation in
The Most Powerful (but overlooked) Tool Couples Can Use Rekindle Their Love (Part 2) Read More »
I’m sure you know that gratitude is great. But you probably aren’t aware of its ability to transform your relationship. There are two powerful forces that undercut gratitude. 1️⃣ The biology of your brain’s wiring is that you will pay the most attention to negative details. You will notice and fixate on your partner’s mistakes more than
The Most Powerful (but overlooked) Tool Couples Can Use Rekindle Their Love Part 1 Read More »
When a partner is in recovery as part of their addiction, you might feel disconnected from them. In a lot of ways, they have a whole separate life. They have meetings with people you don’t know. And there are parts of the treatment that they can’t talk about. You feel happy that they are getting
5 Tips to Surviving Your Partner’s Recovery Read More »
